It’s been a year.

About a year ago, we entered into a global pandemic. What was expected to last a few weeks turned into a year and still going. The question is: Are you for better or for worse after the last year? It likely depends on your circumstances, but more so on your approach to your circumstances.

How has the pandemic affected your grattitude? How has it affected your fitness—your well-centered fitness (i.e., your Spiritual, Physical, Intellectual, Emotional, and Social well-being)? Was the year perceived as an opportunity or as a burden? Are you more or less fearful now than you were a year ago? Are you more self-centered or other-centered? Are you more or less physically fit? How many books have you read? What new knowledge have you gained. Are your more or less resilient to stress? How did you build relationships amidst the isolation?

What are you blaming COVID-19 for? What have you learned about personal responsibility? How have you used COVID-19 as an excuse?

Certainly, COVID-19 has caused loss and permanent damage. Some will never recover from this. This is, indeed, unfortunate, but….

“In the face of adversity, we have a choice. We can be bitter, or we can be better.”—Caryn Sullivan

The year has come and gone. Whether your moved forward or fell behind, today begins. Choose the forward path.

Be your best today; be better tomorrow.

Carpe momento!! 

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