Beginning New Habits.

“The beginning of a habit is like an invisible thread, but every time we repeat the act we strengthen the strand, add to it another filament, until it becomes a great cable and binds us irrevocably, thought and act.”—Orison Swett Marden

Our thoughts and actions are invariably linked to the habits we create. The more we repeat our thoughts and actions the stronger they become. Unfortunately, some habits are not useful for our Spiritual, Physical, Intellectual, Emotional, and Social well-being—our well-centered fitness. Such habits need to be unwound a thread at a time all the while strengthening the strands of our well-being.

Habits do not develop by happenstance. The begin and strengthen by choice of thought and action. They are a product of personal responsibility.

Begin today (and every day) with intention. Evaluate your circumstances and choose the thoughts and actions that will remove strands from the filaments of negativity and add strands to the filaments that binds us Spiritually, Physically, Intellectually, Emotionally, and Socially in positive and productive thought and action.

Be your best today; be better tomorrow.

Carpe momento!

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